At Home Yoga Tips

At Home Yoga Tips

Lea Tommarelli

July 13th 2021


Doing Yoga at home is a great way to reach your inner peace. Some may even say they enjoy yoga in the comfort of their own home over practicing yoga in a studio, as a more intimate relationship is created with oneself through this process. Although it may be more challenging to stay committed, it’s an incredibly rewarding feeling when you complete a yoga session on your own in your home.


Here are some tips when it comes to getting a great yoga workout done in the comfort of your own home!


  • When it comes to determining the best places to do yoga at home, anywhere with a flat surface and enough room for a yoga mat with some extra surrounding space is perfect!


  • Another great place to practice at-home yoga is your backyard! Setting up your yoga materials in a space outback or out front of your home can be great.


  • When searching for an area in your home that will help you reach full potential during your yoga session, consider the lighting. This of course is all based on preference, but setting up to practice yoga near a window of any size that lets sunlight shine inside is great! You could also dim the lighting in your home and light a candle to help fit whatever your preference and intentions are.


Yoga is all about your mindset, and once you achieve that, you will be able to practice yoga wherever!